Welcome to Julian’s journal

Here you'll find helpful resources, insights, inspiration, and recipes to support your daily meditation practice.

 
 
Featured
Spiritual Activism and a Call to End White Silence
Meditation, Activism
Meditation, spiritual activism, black lives matter
Spiritual Activism and a Call to End White Silence
Meditation, Activism
Meditation, spiritual activism, black lives matter
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Meditation, Activism
Meditation, spiritual activism, black lives matter
Meditation
9 Shelter In Place Habits to Feel Calm & Boost your Immune System
Meditation
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Meditation
On Attachment and Conscious Parenting
Personal Story
Meditation, Conscious Parenting, Attachment, Non-attachment
On Attachment and Conscious Parenting
Personal Story
Meditation, Conscious Parenting, Attachment, Non-attachment
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Personal Story
Meditation, Conscious Parenting, Attachment, Non-attachment
What I’ve Learned in 5 Years of Teaching Meditation
Personal Story
Vedic Meditation, Vedic Knowledge
What I’ve Learned in 5 Years of Teaching Meditation
Personal Story
Vedic Meditation, Vedic Knowledge
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Personal Story
Vedic Meditation, Vedic Knowledge
4 Lessons from a Bike Accident
Personal Story
Vedic Meditation, Meditation, Vedic Knowledge, Life Lessons
4 Lessons from a Bike Accident
Personal Story
Vedic Meditation, Meditation, Vedic Knowledge, Life Lessons
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Personal Story
Vedic Meditation, Meditation, Vedic Knowledge, Life Lessons
5 Tips for Blissful Travel
Meditation
Travel, Ghee, Nasya, Hot Water, Earth Gaze
5 Tips for Blissful Travel
Meditation
Travel, Ghee, Nasya, Hot Water, Earth Gaze
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Meditation
Travel, Ghee, Nasya, Hot Water, Earth Gaze
JULIAN’S OATMEAL RECIPE
Ayurvedic Cooking
Ayurveda, Detox, Oatmeal, Barley, Turmeric, Ashwagandha, Shatavari, Recipes
JULIAN’S OATMEAL RECIPE
Ayurvedic Cooking
Ayurveda, Detox, Oatmeal, Barley, Turmeric, Ashwagandha, Shatavari, Recipes
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Ayurvedic Cooking
Ayurveda, Detox, Oatmeal, Barley, Turmeric, Ashwagandha, Shatavari, Recipes
VIDEOS
Meditation
videos, happiness
VIDEOS
Meditation
videos, happiness
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Meditation
videos, happiness
8 Meditation Myths Debunked
Meditation
Meditation Myths, Vedic Meditation
8 Meditation Myths Debunked
Meditation
Meditation Myths, Vedic Meditation
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Meditation
Meditation Myths, Vedic Meditation
JULIAN’S KITCHARI RECIPE
Ayurvedic Cooking
Ayurveda, Recipes
JULIAN’S KITCHARI RECIPE
Ayurvedic Cooking
Ayurveda, Recipes
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Ayurvedic Cooking
Ayurveda, Recipes
In Response to the 2016 Election
Meditation
2016 Election, happiness, lead by example, give what you wish to receive, take personal responsibility
In Response to the 2016 Election
Meditation
2016 Election, happiness, lead by example, give what you wish to receive, take personal responsibility
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Meditation
2016 Election, happiness, lead by example, give what you wish to receive, take personal responsibility
Recommended Reading
Meditation
Reading
Recommended Reading
Meditation
Reading
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Meditation
Reading
The Meditator's Map
Meditation
map
The Meditator's Map
Meditation
map
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Meditation
map
3 Simple Steps to Become a Daily Meditator
Meditation
Intro Talk, Vedic Meditation, Conscious Community
3 Simple Steps to Become a Daily Meditator
Meditation
Intro Talk, Vedic Meditation, Conscious Community
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Meditation
Intro Talk, Vedic Meditation, Conscious Community

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