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Free Intro to Meditation Talks

Free Intro to Meditation Talks

You need to come to an Intro Talk before joining the Intro Meditation Course. You’ll receive the full address when you register.

  • Tuesday, October 8th @ 7:00pm (Mill Valley)

  • Tuesday, October 22nd @ 7:00pm (Mill Valley)

  • Tuesday, November 12th @ 7:00pm (Mill Valley)

  • Tuesday, December 10th @ 7:00pm (Mill Valley)

  • Tuesday, January 14th, 2020 @ 7:00pm (Mill Valley)

Vedic Meditation Courses

Vedic Meditation Course

After attending an Intro Talk, you can join a course. There are four sessions over four days in a row. The first day is a 1 hour private session, which you can reserve anytime from 7am-9pm. The following three days are two hour group sessions. Morning and evening times are available for the group sessions each day, typically 11am-1pm and 6:30-8:30pm.

  • Fri-Mon, November 15-18 (Mill Valley)

  • Fri-Mon, January 17-20, 2020 (Mill Valley)

  • Fri-Mon, March 6-9 (Mill Valley)

Group Meditations

Group Meditations

If you’ve already taken the Vedic Meditation Course, come to these free one hour gatherings. Have tea, learn something new, and enjoy meditating in a group.

  • Tuesday, October 8th @6pm (Mill Valley)

  • Tuesday, October 22nd @11am and @6pm (Mill Valley)

  • Tuesday, November 12th @11am and @6pm (Mill Valley)

  • Tuesday, November 19th @11am and @6pm (Mill Valley)


Advanced Techniques Course

  • November 15-16 (Mill Valley)

  • January 17-18, 2020 (Mill Valley)

Anyone who has been practicing Vedic Meditation regularly for one year is eligible to receive training in Advanced Techniques. These techniques accelerate and further integrate the benefits of meditation into your waking state. They’re designed to deepen the meditation experience and refine the senses of perception. This results in more deep, subtle and fascinating experiences during and after meditation.

Prerequisite: VM Course + 1 year of regular practice

Thom Knoles

Exploring the Veda

  • Part 1 - January 24-26, 2020 (Mill Valley)

Exploring the Veda is a series of six non-residential retreat weekends that are nothing short of life-changing. Through recorded seminars, preeminent master-teacher Thom Knoles takes the ancient knowledge of India and applies it to modern life. The theoretical understanding and practical application you’ll receive is iIlluminating and transformational. The full course is six long weekends spread over 12–18 months. Seminars are facilitated by Hunter Cressman in an urban retreat setting with delicious food, tea, and in-depth Q&A.

Prerequisite: Vedic Meditation Course

Meditation Retreats

Meditation Retreats

Spring Rounding Retreat 2020

Northern California Coast

March 20-23, 2020 (Fri-Mon)

Join us at a remote sanctuary in the coastal redwoods for a spring detox and brain reset through a deeply relaxing technique of yoga asana, breath-work, and meditation.

Fall Rounding Retreat 2020

Colorado Rocky Mountains

October 8-12, 2020 (Th-Mon)

Come to Avalanche Ranch & Hot Springs in the heart of Colorado for a long weekend of restorative rest and deep wisdom as the aspen trees turn golden.

Wellness Lifestyle Retreat

Chateau Sonoma Farm

Coming 2020 (Dates TBA)

Enjoy a relaxing and rejuvenating weekend of yoga, breath work, meditation, Ayurveda, knowledge talks, Sonoma tours, shopping, farm-to-table dining by a local gourmet chef at a private estate in the wine country.


Special Events

group meditation with Hunter

Vaastu Architecture Talk

Come learn how to create well-being through the design of space.

TBA - Fall 2019

Mill Valley, CA

mojito mocktail

Sunset Social

Meditation, Music & Mocktails

TBA - Fall 2019

Mill Valley, CA