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Create Calm in a Crazy World

MEDITATION FOR THE MODERN MIND

 

 

 

 

 

     

 

Curious about meditation, but don’t think you can do it?

Maybe you’ve tried meditating, but couldn’t stop your thoughts?

Vedic Meditation is easy to get the hang of right from the start.

If you’re ready to reduce stress and feel better, then this technique is for you.

 

ABOUT THE TEACHER

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Hi there, I’m Hunter Cressman, creator of The Modern Mind.

After meditating twice-a-day for a decade, and helping hundreds of busy parents, CEOs, and entrepreneurs establish their daily practices, I can assure you success with meditation too.

Vedic Meditation is simple, effortless, easy to look forward to, and the benefits come quickly. You’ll learn what it takes to fit meditation into your life, receive in-person expert instruction, and get personal on-going support.

My mission is to bring the lifelong benefits of meditation and ancient knowledge to busy, modern people. As a master-trained expert, I’m committed to making meditation approachable, relatable, practical, and fun to learn, while maintaining the integrity of the teaching. Since 2014, I’ve taught regular meditation courses in Marin County, San Francisco, and New York City. Come learn to meditate and help make the world a peaceful place.

 

 HOW TO LEARN

 

STEP 1

COME TO A FREE
INTRO TALK

A one-hour session. Learn about Vedic Meditation and why it works. It’ll be fun, informative, and inspiring.

STEP 2

JOIN AN INTRO
MEDITATION COURSE

Four sessions over four days.
You’re meditating the very first day.
Changes begin right away.

 
★★★★★
MORE HAPPINESS AND CALM, IMPROVED RELATIONSHIP WITH KIDS

I took the course to learn how to get back to my true self and to clear away anxiety and stress. Since learning with Hunter, I have experienced a greater sense of happiness and calm. I’ve noticed that my children want to spend more time with me, are less argumentative, and are helping more with chores around the house. I’ve also been showing up more present to their activities and they’ve been excelling at them.
— Zoe, Author Consultant, Marin County, CA

Stay Inspired