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Create Calm in a Crazy World

MEDITATION FOR THE MODERN MIND

 

 

 

 

 

     

 

Learn the Vedic Meditation Technique

Reduce Stress • Sleep Better • Focus Clearly • Feel Happier

 

Vedic Meditation is an ancient stress-relieving technique for modern life. Regular practice of this simple, effortless style of meditation diminishes stress stored in the body, reducing distracting thoughts and delivering numerous health benefits.

Some of the benefits include sustained wakeful energy, calm mental focus, greater resilience to stress, more creative problem solving, present moment awareness, and feeling fantastic for no reason. All this can be had while leading a demanding, fast-paced life. It’s an easy change with a huge, lifelong impact.

Take the four day Introductory Vedic Meditation Course with master-trained teacher Hunter Cressman to develop a self-sufficient daily practice you can look forward to and fit into your busy schedule. Hunter makes meditation approachable, relatable, practical, and fun to learn.

To get started, meet Hunter for a free Intro Talk. Sign up below.

 
★★★★★
Before learning with Hunter, I felt that the effects of meditation were inaccessible to me. In just 2 weeks of practicing Vedic meditation, I have experienced glimpses of transcendence in a way that I never did in over a year of a mindfulness practice. It has been liberating and exhilarating.
— Jenny, Producer, New York, NY
★★★★★
I have way less fatigue since taking the course with Hunter. After practicing for only 4 days I woke up at 6am without an alarm. I’ve struggled to wake up in the morning since I was a teen, so this came as a pleasant surprise to me.
— Monica, Interactive Designer, Los Angeles, CA

Sign Up for a Free Intro Talk to Learn More

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How Vedic Meditation Works

What Keeps You from Meditating?

 
★★★★★
I always thought meditation would be a hard practice for me to grasp and do, but after taking this course with Hunter, I was surprised at how effortless it really is.
— Tiana, Clothing Designer & Business Owner, Los Angeles, CA
★★★★★
To commit to something everyday just seemed daunting, but after the course with Hunter, meditating twice a day is as simple as brushing my teeth.
— Nick, Entrepreneur, New York, NY
 

Listen to a Podcast with Hunter

My colleague and friend Hunter Cressman joins me to discuss the benefits of jumping in to a meditation practice before it gets so bad that you need one, good chai, living an Ayurvedic lifestyle and all the joy that all of that can bring. We may talk about butter but if not just know that Hunter is also an expert on ghee and butter. Enjoy!
— Christopher Pomeroy, Creator of The Calm Place