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Enhance Your Meditation with Ayurveda

Sunday, March 3, 3-6pm

Join local Ayurveda practitioner and teacher Meredith Hart to learn easy, effective and efficient ways to support your daily meditation practice.

Ayurveda is the time-tested Science of Life which specializes in supporting your body and mind so that you can live more consciously and full on a daily basis, outside and inside.

During the course, we’ll be opening the vibrational channels of the body using acupressure, mantra and aromas to support your mind for an easier meditation.

The cost of this program is $98 and comes with a special set of oils to bring home with you.

Seats are limited. Please register below to save your spot.