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Rounding Workshop | NYC

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Accelerate your Practice

It's time for Spring Cleaning from the inside out.

Rounding is an industrial-grade meditation technique designed to accelerate the removal of old, deep-rooted stresses from the nervous system. In this workshop you will learn the proper method of Rounding, which includes a specific sequence of yoga asanas, pranayama breathing technique, meditation and deep rest.

Already learn to Round? Join the workshop to receive technique refinement.

NYC
Saturday, April 25 :
 10am-12pm
Please bring a yoga mat

Earlier Event: April 20
Group Meditation | SoHo, NYC
Later Event: April 27
Stay & Play | NYC