Join us for an intimate and interactive evening of cooking with fellow meditators, learning the art and science of Ayurveda with master chef Divya Alter.

Photo by Gerald Forster
HP-Gallery-2-1-710x375.jpg
6-DK_Menu0383-1024x624.jpg

What is Ayurveda?

Ayurveda comes from the root word Ayus which means 'life' and Veda which means 'knowledge,' thus Ayurveda means 'knowledge of life.' This ancient art and science offers a system of lifestyle practices (including cooking) designed to improve health, longevity and mind-body balance. It can be universally applied to practically any style of cooking, culture or circumstance.

Who is Divya Alter?

Divya Alter is a certified nutritional consultant and educator in the Shaka Vansiya Ayurveda tradition. She is the co-founder of Bhagavat Life, the only Ayurvedic culinary school in New York. She and her husband launched North America’s first Ayurvedic chef certification program and Divya's Kitchen, an authentic Ayurvedic restaurant in Manhattan. This year she published her first cook book What to Eat for How You Feel: The New Ayurvedic Kitchen.

Check out this interview with Divya here.

How do the Cooking Class work?

During the class we explore the art of cooking incredibly tasty, healthy and easy-to-make vegetarian meals based on SVA Ayurveda. You will learn a variety of dishes, flavors, utensils, smells, textures, and colors to make your life better, and walk away finding your kitchen a more comfortable, useful, and inspiring place.

During this one-session class, you will learn:

  • The principles of what makes food healthy or not for you
  • An overview of how to use spices and make spice mixtures
  • An introduction into making entrées, soups, desserts, teas, and grain dishes
  • The secrets of making sure your food is easy to digest and assimilate
  • Tips on applying Ayurvedic principles to any type of cuisine
  • Resources to support you in accessing optimal food choices in the grocery store or at restaurants

The class combines discussion, participatory cooking demonstrations, and ends with a delicious meal for everyone!

As Ayurveda aligns health with the rhythm of the seasons, our intro cooking classes change focus seasonally.

*Classes are vegan and gluten-free friendly. Please notify us upon registering if you have this need.

To enroll in the next class, please complete the registration form below.

ANACT_GRAD_39.jpg
ANACT_GRAD_50.jpeg
ANACT_GRAD_25.jpeg

 

UPCOMING CLASS

TBA 2018

6:00 - 9:30 PM

6:00pm - Group meditation

6:30pm - Class begins

 
 

$108 per person*

Includes dinner, a take home packet of recipes and introduction to Ayurveda

*Normally $125 (a special price is given to The Modern Mind community)

100% goes to Divya's Cooking School, Bhagavat Life

- Limited spots available -

 

Location:

Bhagavat Life @ The Bhakti Center

25 1st Avenue, 5th Fl.

New York, NY 10003

 

Complete the Registration Form below to reserve your spot.

 

REGISTRATION FORM

Information entered on this form is kept strictly confidential.

 
Name *
Name
Phone *
Phone
How did you hear about The Modern Mind? *
Select Class Fee *
Select Method of Payment *