Although both originate from the same region of the world, Ayurvedic cuisine and Indian food are not one in the same. Ayurveda is the ancient science of life, balance and longevity. It includes cooking practices and much more.

When it comes to Ayurvedic cooking, we learn how to create food that is both nourishing and delicious. The process is not only fun, but easy to apply at home on a regular basis even with a busy modern lifestyle.

Spend time with Hunter Cressman in the kitchen learning how to incorporate Ayurvedic knowledge into your daily life. You'll learn how to cook more intuitively and seasonally, how to improve your experience dining out, and you'll also get connected with the best traditional sources of high-quality organic foods in the region.

Hunter will share with you his personal resources and regimen developed over 5 years of daily practice. He is delight to share this knowledge to help support your expansion of consciousness and integration of bliss into daily life.

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