Empower Yourself with Daily Meditation
Hi there, I'm Hunter Cressman, meditation teacher and founder of The Modern Mind.
Meditation is easier than you think. I'll show you how you can create a better life everyday using the most powerful stress-relieving tool available.
Vedic Meditation is a mantra-based, eyes-closed technique that's easy to learn and effortless to practice. This simple tool works naturally and effectively to reduce stress and deliver health benefits immediately.
Reducing the amount of stress in your body is going to help you perform at the top of your game, maximize your creative intelligence, overcome your fears, improve your relationships, reverse your biological age, and feel happier for no reason.
I'm delighted to be able to share these sustainable benefits with you.
In just 90 minutes a day for four days, I'll show you how to actualize your full potential by giving you a self-sufficient meditation practice to take with you for life.
to learn, FOLLOW 3 SIMPLE STEPS BELOW
Follow 3 SIMPLE STEPS
TO BECOMe A SELF-SUFFICIENT, DAILY MEDITATOR
ATTEND A FREE INTRO TALK
Learn about the neuroscience behind why this technique of meditation is so powerful. There is no cost to attend and no obligation to join the course. This is a chance for you to meet Hunter, learn how the course works and get your questions answered.
TAKE THE VEDIC MEDITATION COURSE
During the course you'll learn the Vedic Meditation technique for life. You'll receive a personalized mantra and learn how to use it correctly. You'll learn the strategy to blend daily meditation into modern living and how to meditate anywhere safe and comfortable. You'll also learn about the mind-body dynamics of meditation and the hallmarks of personal growth with daily practice.
ENJOY A LIFETIME OF GROUP MEDITATIONS + SUPPORT
Gain lifetime access to our free group meditations within our worldwide community. You'll also have access to retake the course as many times as you'd like and be able to check in with Hunter whenever you have questions.